When your thyroid produces too little of the thyroid hormone into the bloodstream, a person is considered to have hypothyroidism. The under activity of the thyroid produces too little of the hormones and the body can’t function normally. A slowing down of the body’s processes occurs when there are too little thyroid hormones being produced. A person with hypothyroidism may feel cold all the time, be depressed, feel tired all the time, have a slowed heart rate, and suffer from constipation.
The truth is that a large percentage of the population may suffer from hypothyroidism, but not be diagnosed. This is because the symptoms of the disease are usually written off as a sign of aging or stress related. Hypothyroidism affects both men and women, but in general it affects women more.
Treatment for Hypothyroidism
Fortunately, there’s treatment for hypothyroidism. The treatment for hypothyroidism is taking thyroid hormone replacement medication on a day-to-day basis. This would supply the body with the thyroid hormone that isn't being produced by the thyroid gland, enabling the body to run properly. Treatment for hypothyroidism would be tailored to meet the particular requirements of the person as the synthetic thyroid hormone comes in a wide-range of strengths.
The standard dosage for an adult is 0.1 to 0.15 milligrams a day. This dosage will be adjusted till normal blood levels of thyroid hormone are reached. This slow start and slow increase is needed especially in older adults with heart disease because starting too much thyroid medication to fast can cause an increase in metabolic activity and cause stress to the heart.
Hypothyroid Diet
One of the symptoms of an inactive thyroid is the inability to lose weight no matter what you try. Eating healthy and exercise will not work because your body is simply not producing enough of the hormones required to make weight loss possible. Although weight loss would be hard, its still important to maintain a hypothyroid diet. The hypothyroid diet should include foods which are rich in fiber, vitamins, and iodine.
The hypothyroid diet must include an intake of iodine as studies have shown that an individual requires to have a certain amount of iodine in their system so as for their body to function properly. There are iodine supplements available or you can use sea salt on some of your food to assist increase your iodine levels.
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